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Teaches proper skating technique and stride power and speed at the same time! This revolutionary power skating system forces the player into a perfect skating mechanics, memorizing down the motor programs of perfect practice. Athletes also train for balance, strength endurance, stride power, stride length, quickness and speed. There is nothing to hang on to, so the athlete must learn body control and balance while forcing the core to work as a true "speed" center. With no frame in the way the front of the Powerskater is open to allow a stick movement during exercise as well as stickhandling.
Poor skaters will improve their technique while building the very physical tools that superior skating draws upon. Excellent skaters will immediately notice that this is the best skating machine ever designed as they experience the same local muscle fatigue they feel on-ice. Coach Twist also uses the PowerSkater for anaerobic interval training, and does not limit the PowerSkater to ice hockey players, figure skaters and in-line hockey players. Athletes from tennis, basketball, soccer and other sports which utilize a lateral lunge action have benefited from using the PowerSkater. In a rehab setting, the PowerSkater can be used successfully to rehabilitate ankle, knee and hip injuries.
The PowerSkater is made from heavy-duty steel, aluminum, oak, nylon and polyurethane and is designed for durability. Foot trucks glide smoothly. Elastic cords of varying strength and with varying attachment points provide multiple resistance levels. Now with clear anodized tracks and beige coloured steel pieces.
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